Author Archives: elizabethcassady

This blog describes findings that may enable you to rejuvenate your stem cells using low-cost approaches available right now. The encouraging news is that we may be able to regenerate our existing pool of stem cells today. The significance of this cannot be overstated. If we replenish our pool of healthy stem cells, we myContinue reading “HOW TO RENEW YOUR OWN STEM CELLS”

Time-restricted eating, a type of intermittent fasting, promoted significant health benefits in patients with metabolic syndrome, a pilot study published in the journal Cell Metabolism reported. The study suggests that eating only within a 10-hour window, and not eating for a 14-hour stretch of time, can benefit individuals at risk for type II diabetes, heartContinue reading “Restricting Eating to a 10-Hour Window Can Improve Cardiometabolic Health”

CoQ10 Continues to Impress Researchers Life Extension informed readers about coenzyme Q10 (CoQ10) in 1983. Back in those early years, Americans did not know about CoQ10 even though it was widely prescribed in Japan to treat heart failure. As clinical data mount about the ability of CoQ10 to improve heart, brain and kidney function, itContinue reading “HAS YOUR DOCTOR RECOMMENDED CoQ10?”

For thousands of years, turmeric root has been used as a tratitional Indian medicine. The turmeric spice, which gives curry its golden color, has been recognized for wide-ranging health benefits. The most beneficial compounds in turmeric are curcuminoids, which include curcumin and related compounds. One animal study showed lifespan extension up to 26% with curcuminContinue reading “Major Advance! New Highly Bioavailable Curcumin/Turmeric”

Wide-Ranging Benefits of SAMe Since Life Extension first introduced SAMe (S-Adenosyl-Methionine) back in 1997, it’s become a popular for boosting mood. In addition to fighting depression, SAMe also stimulates the production of new cartilage in animals and improves symptoms and functioning in osteoarthritis patients. In a recent study SAMe was shown to increase lifespan ofContinue reading “New Anti-Aging Effect of SAMe, Including Osteoarthritis”

Vitamin K promotes Healthy Blood Sugar Metabolism Type II diabetes isn’t curable, but it is preventable, given the right combination of lifestyle and nutritional choices. There is no cure for type II diabetes. But there is new hope for the 21 million adults living with it. Recent research has shown that Vitamin K plays anContinue reading “Vitamin K Slashes Diabetic Risks”

Life Extension receives many inquiries about stem cell infusion therapies offered in the United States and other countries. Our current view from small human trials is that there may be a benefit to infusions of exosomes that are naturally secreted from healthy stem cells. Stem cell exosomes have regenerative properties that help restore functionsl cellsContinue reading “NAD Promotes Stem Cell Renewal and Regenerates Mitochondria”