Welcome to My New Life Extension Blog
HOW TO RENEW YOUR OWN STEM CELLS
This blog describes findings that may enable you to rejuvenate your stem cells using low-cost approaches available right now. The encouraging news is that we may be able to regenerate our existing pool of stem cells today. The significance of this cannot be overstated. If we replenish our pool of healthy stem cells, we my…
Restricting Eating to a 10-Hour Window Can Improve Cardiometabolic Health
Time-restricted eating, a type of intermittent fasting, promoted significant health benefits in patients with metabolic syndrome, a pilot study published in the journal Cell Metabolism reported. The study suggests that eating only within a 10-hour window, and not eating for a 14-hour stretch of time, can benefit individuals at risk for type II diabetes, heart…
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Life Extension - Wellness 